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Fitness bands have long proven themselves in sports and rehabilitation. They represent excellent exercise opportunities and serve to strengthen and stretch the muscles. There are almost unlimited uses for the high-quality Berofit fitness and training band. The flexible bands have also become indispensable in physiotherapy. Training with the fitness band is suitable for all muscle groups. You can use it to train your abs, legs, bottom, arms and back. You determine the training intensity yourself.
Unlimited uses for the fitness rubber band
A teraband purchased online can be incorporated into practice workflows of any difficulty level. With increasing stretching of the band, the intensity of the exercise can be increased. Training with the Teraband is suitable for building muscle at any age, can be used in school sports as well as to prevent falls in seniors. It is very easy on the joints and is therefore particularly welcome in therapy. Through continuous exercise, muscles can be built up permanently. In this way, the exerciser achieves a level of fitness that represents excellent fall prevention.
Flat stomach and strong back thanks to the fitness band
For most of us, stomach and bottom are problem areas. By exercising with the Teraband you can train all muscle groups gently and according to your personal level of performance. You will soon notice that your silhouette will change for the better. If you want to buy a fitness band, you can find the Terraband online in many different widths and strengths. Training with the fitness band prevents injuries because all exercises are carried out gently. The force exerted increases proportionally to the stretching. Exercising with the Fitness rubber band soon brings a sense of achievement because it is so individual. There are bands of different strengths for every level of difficulty, which differ in colour. Each color corresponds to a specific strength or degree of elongation. Beige, yellow and red exercise tapes are suitable for therapy. Red, green and blue are perfect for beginners and intermediates. Competitive athletes do best with a black, silver or gold fitness band. You can order the high-quality Berofit fitness band online in 7 strengths and many lengths and thus influence your personal fitness status immediately.
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Strengths
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Resistance at 200%
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Theraband
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0.15
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3.0lbs / 1.4kg
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Yellow
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Yellow
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0,20
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3.5lbs / 1.7kg
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Green
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Red
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0.25
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4.5lbs / 2.1kg
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Blue
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Green
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| 0.30 |
4.5lbs / 2.6kg
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Black
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Blue
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| 0.40 |
6.5lbs / 3.3kg
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Red
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Black
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| 0.55 |
8.5lbs / 4.5kg
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Purple
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Silver
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| 0.75 |
11.0lbs / 6.4kg
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Silver
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Gold
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